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domain	cruftbox.com
summary	The text describes a sudden onset of lower back pain radiating down Michele’s left leg after a relatively easy walk involving a small hill. Support came from her daughter, boyfriend, urgent care and emergency room staff, surgical team, and wider network of friends and family who offered support and concern.
title	Cruftbox: My Box of Cruft
description	Cruftbox: My Box of Cruft
keywords	pain, january, back, have, make, hive, days, categories, getting, time, more, even, author, michael, going, work, down
upstreams
downstreams
nslookup	A 67.43.2.255
created	2025-11-09
updated	2026-01-26
summarized	2026-01-30