Summary

The Distress Centre of Ottawa and Region stands as your essential local connection for mental health support, offering 24-hour service to help you feel safe and heard anytime or every day throughout the year. You can access this support by choosing between a safe space for conversation or by calling the designated number of 613-238-3311 to initiate a crisis call.

Title

Distress Centre of Ottawa and Region | 613-238-3311

Description

The Distress Centre of Ottawa and Region are here 24/7 to answer calls from those reaching out for help. All calls are confidential. 613-238-3311.

Keywords

distress, call, welcome, centre, ottawa, region, hours, here, skip, content, feeling, local, connection, health, support, resources, days

NS Lookup

A 167.114.158.191

Dates

Created 2026-04-12

Updated 2026-04-21

Summarized 2026-04-21