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domain	fourchette-et-bikini.fr
summary	This website offers a weekly menu of 5 “easy and light” recipes, specifically designed for individuals pursuing “good resolutions” during January 2026. It includes themed recipes for each day of the week (January 18th – January 26th) and features broader selections like 30 recipes for Italian cuisine, 15 spicy recipes, and general suggestions for healthy and balanced meals. The content encourages a return to healthier eating habits and caters to common weekly challenges like busy schedules and the desire for comfort food during the winter months.
title	Healthy recipes: balanced dishes and desserts, slimming advice
description	Discover healthy recipes, diets adapted to your needs, and well-being advice for a balanced life. Eat better and take care...
keywords	calories, butternut, rois, poulet, aliment, fruits, gluten, four, pancakes, menu, moment, plus, aliments, companion, plats, programme, curry
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nslookup	A 89.248.210.63
created	2025-11-09
updated	2026-01-26
summarized	2026-01-30