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domain	handsoffapp.com
summary	Hands Off is a webcam monitoring tool designed to detect behaviors like nail biting and skin picking. It emphasizes its safety and privacy through fully local monitoring, guaranteeing no video is recorded. The product recently launched and has been featured on Indie.Deals and AiTop10 Tools. The website also includes a blog with articles and expert tips on stopping nail biting, addressing potential causes like anxiety and ADHD, and offering various proven methods. According to the FAQ, body-focused repetitive behaviors (BFRBs) are influenced by both genetic factors and stress/anxiety.
title	Stop nail biting and other BFRBs \| Hands Off
description	Stop nail biting, nose picking, eyelash pulling and other BFRBs with a habit breaking desktop app. Hands Off helps you quit for good.
keywords	nail, hands, picking, more, free, stop, skin, habits, show, webcam, real, time, pulling, habit, moment, over, personal
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nslookup	A 172.67.210.40, A 104.21.23.95
created	2025-11-03
updated	2026-01-16
summarized	2026-02-01