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domain	jeremydion.com
summary	Good As The Rain is a self-help book by Jeremy Rossman that offers a unique approach to overcoming anxiety and depression through a combination of CBT (Cognitive Behavioral Therapy) techniques and the metaphor of rain. It emphasizes accepting your thoughts and feelings as they are, like rain, rather than fighting against them. The core principle is to shift your perspective to see challenges as temporary, natural occurrences, just like rain eventually passes. Rossman provides practical exercises and tools to help readers manage their internal struggles, develop resilience, and cultivate a more peaceful and accepting mindset. The book focuses on radical acceptance and letting go of the need to control or change negative thoughts and emotions.
title	Jeremy Dion, Singer Songwriter Musician, Boulder, Colorado
description	Jeremy Dion is a Singer, Songwriter, and Musician living, working, and playing music in Boulder, Colorado, United States of America
keywords	time, good, first, better, more, love, wrong, back, blog, home, watch, book, store, school, assemblies, lyrics, alternative
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nslookup	A 198.185.159.144
created	2025-11-03
updated	2026-01-26
summarized	2026-01-30