| domain | sci-fit.net |
| summary | Here’s a summary of the website content:
The article explores the effects of the ketogenic diet on body composition, muscle mass, strength, and endurance, comparing it to other diets for athletic performance. It also investigates the science behind detraining – specifically, how long muscle mass can be lost before significant decline occurs – and discusses strategies to prevent detraining. |
| title | The Science of Fitness - Sci-Fit.net |
| description | Find answers to your questions about fitness, nutrition, health, and sports. Get practical advice at Sci-fit |
| keywords | read, muscle, more, strength, rest, article, articles, recovery, deficit, week, days, mass, science, does, need, review, studies |
| upstreams |
|
| downstreams |
siteorigin.com |
| nslookup | A 46.250.210.152 |
| created | 2024-02-24 |
| updated | 2026-01-27 |
| summarized | 2026-01-31 |
|
|