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domain	shkulevholding.ru
summary	Okay, here’s a summary of the Elis Psychologies website content: Elis Psychologies is a Brazilian online platform dedicated to mental health and well-being. It offers a wide range of content including articles, podcasts, videos, and live sessions led by psychologists and experts. The site focuses on providing practical tools and insights for managing stress, anxiety, depression, relationships, self-esteem, and personal growth. It promotes self-care, mindfulness, and positive psychology techniques, aiming to help readers understand their emotions, develop healthy coping mechanisms, and live more fulfilling lives. Key areas covered include emotional intelligence, happiness, resilience, and navigating life's challenges. It's presented with a modern, approachable style and a strong emphasis on evidence-based approaches to mental wellness.
title	Shkulev Holding is the leading media holding in Russia \| Shkulev Holding
description	Shkulev Holding is one of the leading media companies in Russia. Consists of a group of digital and magazine assets and the largest federal network of urban media.
keywords	psychologies, telegram, tech, parents, tale, gallery, production, cafe, honor, magic, think, smart, look, media, holding, hearst
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nslookup	A 195.226.222.194
created	2025-05-24
updated	2026-01-29
summarized	2026-01-31