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domain	twopct.com
summary	Here’s a summary of the website content: The website features three recent articles discussing topics related to peak performance, fitness, and mental well-being: * Excellence, Flow States, and Why We Need to Stop Optimizing Everything: A conversation with Brad Stulberg exploring flow states and a shift away from constant optimization. * Exercise Fatigue Is An Emotion: Examining why the brain stops before the body does and offering six strategies to overcome it. * The Expedition: January 26 Edition: A collection of 16 new ideas focused on improving intelligence, health, and wealth.
title	Two Percent with Michael Easter \| Substack
description	Useful information 3x a week about health, fitness, nutrition, mindset, and performance. Click to read Two Percent with Michael Easter, a Substack publication with hundreds of thousands of subscribers.
keywords	michael, easter, does, home, start, here, best, percent, works, view, excellence, great, january, fitness, health, mindset, medicine
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nslookup	A 3.231.35.217
created	2025-11-07
updated	2026-01-29
summarized	2026-01-31